|EVENTS||ABOUT||CONTACT US||DID YOU KNOW...|
Central Oregon Showcase Chorus is an educational and performing barbershop chorus, a non-profit organization and a member of Sweet Adelines International. Formed and chartered in the 1970's, our membership consists of women from Prineville, Redmond, Powell Butte, Bend and the surrounding area who simply love to learn, teach and sing barbershop harmony.
|April 7, 2014||We are headed to Reno! But before we go we would love for you to be our guest for an open house / dress rehearsal. It promises to be a spectacular performance. All are invited to come to the Redmond Senior Center on Monday evening, April 7th at 7:30 p.m. See you there!|
|April 24-27, 2014||Region 12 Convention & Competition, Grand Sierra Resort, Reno, Nevada|
|August 3, 2014||Join us at Deschutes County Fair on Sunday, August 3rd from 1:00 to 2:00 p.m.|
|Fall 2014||12th Annual "Tea & Tunes" - enjoy an afternoon tea while being entertained by the members of our chorus. Date and time to be announced.|
|December 2014||Caroling - as we do each year we will be going out caroling in local stores, at area events or even for your own party. If you would like for us to come to your location or event, please contact us!|
|February 2015||Singing Valentines - our quartets will be out singing for Valentines Day. Or if you have a special dinner or something planned for friends, family, co-workers contact us. Let us make your event special.|
|April 30-May 3, 2015||Region 12 Convention & Competition, Grand Sierra Resort, Reno, Nevada|
We are located in beautiful Redmond, Oregon.
Our chorus currently has 22 members and we are growing!
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We practice on Monday evenings from 6:30 to 9:00 p.m.
at the Redmond Senior Center, 325 NW Dogwood Avenue.
For more information on how you can join Central Oregon Showcase Chorus or for performance information, please contact us:
|Jeannie Wiggins||Chorus Manageremail@example.com|
Per Professor Graham Welch… “Singing releases endorphins to make you feel energized & uplifted. Singing gives the lungs a workout. Singing tones abdominal & intercostal muscles & the diaphragm & stimulates circulation. Singing makes us breath more deeply so we take in more oxygen, improve aerobic capacity & experience a release of muscle tension as well.”
Greg Cohen, of George Washington University, tracked a Senior Singers Chorale in Arlington, Virginia, and found that the singers suffered less depression, made fewer doctor visits a year, took fewer medications & had increased their other activities.
“Singing is an ageless enjoyment – you are never too young or too old. Singing is therapeutic both emotionally & physically. Singing broadens expressive communication. Active participation in singing can increase energy & vigor to see us through even the most stress-filled life commitments. Singing strengthens concentration & memory.”
- Patty Mills (Sweet Adeline)
“Lowers your blood pressure. Boosts your “cuddle” hormone. Allows you to breathe easier. Helps you find serenity after cancer. Rewrites your brain after a stroke.”
- Michael Roizen, MD
“Singing improves your mood. It is effective as a stress reliever & improves sleep. Singing releases pain relieving endorphins, helping you forget that painful knee or whatever. Your posture improves. Lung capacity increases. Singing clears sinuses & respiratory tubes. Your mental alertness improves. Singing tones your facial & stomach muscles. It boosts your immune system. Your confidence increases.”
- Bryan Hunter, PhD
“Singing exercises major muscle groups in the upper body. It is an aerobic activity that improves the efficiency of your cardiovascular system and encourages you to take more oxygen into your body, leading to increased alertness.”
- The Guardian
“Whether or not you become a world-class singer is not important…
Sharing the joy of singing will enrich your life far beyond the notes & music.
Add a healthy, new dimension to your life - try singing!"
- Patty Mills (Sweet Adeline)